The Sanskrit word ‘caitanya’ means consciousness/intelligence and Universal Soul/Spirit. The word 'yoga' is derived from the Sanskrit verb ‘yuj’ meaning to join/to unite. Our aim is to assist people become more conscious in their lives through an intelligent application of the five yogas. The outcome is increased physical health, emotional maturity, clarity of thought and spiritual awakening.

We offer the following:

• Hatha yoga classes
• Vedanta philosophy classes
• Yoga retreats & workshops
• Guided tours to India

It is essential in our busy lives to make a daily connection with the stillness within. Whether that be through the practice of yoga asanas, chanting/prayer, reading and discussing thought provoking books or sitting quietly in contemplation/meditation. Our classes and events page offer programs that can help you make that daily connection.